A truffle ceremony at Stars Frequencies is a guided day of about 7 hours in Amsterdam, for people who notice that old childhood patterns still play along and want room for that. It isn't a treatment. Rosa guides you in a small group of up to 8 people (€295 per person) or privately (€495), after a free 30-minute intro call.
You're an adult. You've built a life. And still you sometimes react like the child you were. Someone is curt and you suddenly feel small. Someone is disappointed and you immediately start trying harder.
The inner child isn't a spiritual idea. It's a way of saying: what you learned back then to feel safe still plays along. Pleasing, being strong, not standing out, doing everything yourself.
Some people look for a guided experience in which they can not only understand that younger part of themselves, but also feel it.
Letting go isn't a condition. It's a result. The child you were learned to pay attention. It doesn't have to unlearn that today. Here you start with landing, and the rest can move at its own pace.
Which health situations rule a ceremony out, you can read on the page about safety and contraindications.
You arrive calmly. Rosa leads the meditation and plays the singing bowls live in the room. Your mind gets something to follow and your body can settle. Meditation and sound healing are part of every ceremony, private and duo ceremonies too. You don't have to let go of anything before you're ready.
The younger part of you doesn't come out when it doesn't feel safe. So the day starts calmly. Rosa leads the meditation and the singing bowls sound softly. Your body can first notice that nobody expects anything from you.
A difficult moment can happen. You're not alone with it. Rosa stays in the room for the whole ceremony and there is always an emergency protocol. You can talk, move and ask Rosa to come and sit beside you. Difficult moments are part of it; they're not a sign that something is going wrong.
Memories or feelings from the past may come up: sadness, loneliness, sometimes joy too. Rosa comes to sit with you if you want, helps you feel that you're safe here and now, and stays in the room for as long as the ceremony runs.
“At the hardest moment, Rosa stayed beside me.”
Every ceremony starts with a free 30-minute intro call. Rosa asks about your medication, your health and what feels scary to you. If a ceremony doesn't fit right now, she honestly says no. The amount is tailored to you together in the intro call.
In the intro call you share as much about your childhood as you want. Rosa also asks about support, health and medication. If she notices a ceremony would be too much right now, she tells you honestly.
“The intro call put me at ease right away.”
Participants' own words. Everyone experiences the day differently; this is not a promise.
“Reunited with my inner child, and from there I feel a lot of energy and zest for life.”
By inner child we mean the part of you that still reacts the way you learned as a child. During a ceremony, some participants describe feeling that younger part instead of thinking about it. That's an experience, not a promise. What you experience differs per person.
You don't lose consciousness: you know where you are, you can talk, move and ask Rosa to come and sit beside you. For people who learned to be strong as a child, letting go on command is often the hardest part. So we don't ask for it. Meditation and sound healing give your body something to rest on, and Rosa stays in the room for the whole ceremony. Letting go isn't a condition here. If it happens, it's a result.
No. You don't have to retrieve or tell anything. Whatever comes, comes. Sometimes that's images from the past, sometimes just a feeling. Rosa doesn't steer you towards a memory.
You decide how far you go. Rosa stays in the room for the whole ceremony, comes to you if you ask and helps you come back into your body and the here and now. After the ceremony there's time to share and to land.
A group ceremony costs €295 per person, with up to 8 participants. A private ceremony costs €495; if you come as two, you pay €891 together. The day lasts about 7 hours and always includes meditation and sound healing. You start with a free 30-minute intro call.
A ceremony is not a replacement for medical or psychological care.
Read more about safety during a truffle ceremony.
Plan a free 30-minute intro call. You tell Rosa where you are, she tells you what the day looks like, and together you look honestly at whether a ceremony fits you right now.
Plan a free intro call