On this page you read truffle ceremony reviews and experiences from participants at Stars Frequencies in Amsterdam, quoted in full, with first name and source. On Google, Stars Frequencies has a 5.0 rating from 27 reviews. The experiences follow the order of the day: nerves beforehand, the start, the hardest moment and the time after.
5.0
On Google (27 reviews)
Max. 8
Per group
30 min
Free intro call
More than half of the reviews about the truffle ceremony start in the same place: too much in the head, afraid of losing control or tense beforehand (8 of 15, counted on 2026-09-28). That's why the experiences here aren't sorted by date, but in the order in which you live the day itself.
Many participants hesitated for a long time. This is what they wrote about it.
“For a long time I was afraid of a ceremony like this. Anxious about losing control and afraid of what might come up. (…)
In the end I took the step anyway, because I finally wanted to feel again instead of only thinking. I had been in my head for so long that I no longer knew what was underneath.
Rosa guided me through that effortlessly. She holds a space in which you don't have to perform or understand anything, and she senses exactly when someone needs a nudge or wants to be left alone. Her professionalism isn't in big words, but in how safe you feel with her.
I can recommend her wholeheartedly.”
Daniel (38, entrepreneur)
Truffle ceremony · Source: Website · translated from Dutch
“I was nervous beforehand, but Rosa's calm was contagious. The sound healing combined with the ceremony was a sacred experience. Deeply grateful.”
Sarah
Truffle ceremony with sound healing · Source: Website · translated from Dutch
“I feel I can trust you. It was a completely new, somewhat strange experience, the moment you put your hand on my heart, I felt tears coming up. That was new for me. I see myself as a fighter, a tough person who doesn't open up easily, certainly not when others are around. So this was really something new to learn. Especially because I want to achieve big things and build a company that helps people with their mental and physical wellbeing. But something tells me I have to see you again.”
Qusai
Truffle ceremony · Source: Website · translated from Dutch
About the intro call, the welcome and how the day got going.
“The preparation was so careful. The intro call put me at ease right away. During the ceremony I felt held the whole time. Thank you, Rosa.”
Merel
Truffle ceremony Amsterdam · Source: Website · translated from Dutch
“I experienced the whole thing as really magical and healing. Especially the opening with meditation, singing bowls and breathing made it very easy to ease in. I was able to resolve some things in very deep layers. This week I really noticed that I'm going through life much more lightly and have a lot of energy. I'll definitely be there again later this year. Thank you so much.”
Jan H. (34, gardener)
Truffle ceremony · Source: Website · translated from Dutch
A moment can be hard. This is how participants describe what happened then.
“I was convinced I would slide into something I couldn't stop anymore. At the hardest moment, Rosa stayed beside me. She said: 'This is moving through you, you don't have to stop it.' That one sentence changed everything.”
Lisa V.
Private ceremony · Source: Website · translated from Dutch
“To be honest, I had quite some doubts about signing up for the ceremony.
The idea of doing this in a group felt less right for me. But that turned out to be one of the most beautiful parts. The group was small and felt good from the start. Nothing was forced, and precisely because everyone was so much in their own journey, I wasn't distracted from mine.
My experience was completely different from what I expected. Not necessarily overwhelming, but very deep. I could let go of control easily and give myself over to the process. The setting and safe space Rosa created made that possible.
This really is an experience that opens things and creates space, something you keep benefiting from for years. For me that makes it more than worth the investment.”
Martijn (45, director)
Truffle ceremony · Source: Website · translated from Dutch
“I feel very good, complete. Reunited with my inner child, and from there I feel a lot of energy and zest for life. I saw a great many moving visuals in all kinds of colours. Important questions popped up that made me reflect and taught me to let go. The feelings were very intense: from very sad to very happy. It was as if there was a story I kept going deeper into. Really special! The music matched what I was experiencing perfectly.”
Stef (34, enterprise architect)
Truffle ceremony · Source: Website · translated from Dutch
What participants noticed in the days and weeks after the ceremony.
“I look back on my journey with Rosa with a lot of gratitude. I went in with the intention to let go, to do less from my head and to sink more into my feeling. From the start I felt the space and the trust to really let happen whatever wanted to happen.
It became a beautiful and intense journey. One in which many tears flowed, my wings were born and I made my first flights.
I feel lighter and stronger. I feel more calm and trust in where I stand now and in the choices I make. At the same time, the direction for the coming period feels a lot clearer. More connected to my own wings and to the element of air: freedom, clarity and trust.
Thank you Rosa for the warm and loving guidance.”
Jochem (36, entrepreneur)
Private ceremony · Source: Website · translated from Dutch
“I notice that my old energy and cheerfulness are back! I had been super stressed for months and noticed I wasn't mentally present anymore. Now, three days later, I'm fully back at my old energy level, so fit and cheerful, I feel like living again. I actually came to work through a trauma, but this is an even more beautiful gift.”
Iris (22, interior designer)
Truffle ceremony · Source: Website · translated from Dutch
“After years of burnout I felt that I was feeling something again. Not that the ceremony solved everything, but it opened a door I thought was closed.”
Thomas B. (lawyer)
Truffle ceremony · Source: Hipsy · translated from Dutch
“What a special experience. Everything was arranged with care and the guidance felt professional and trustworthy. I gained a lot of insights and felt lighter afterwards.”
Sebas de G. (37, entrepreneur)
Truffle ceremony · Source: Google · translated from Dutch
“During the 1-on-1 truffle & cacao ceremony with Rosa, I felt carried by her calm and presence from the very first moment. We started with a gentle guided meditation, breathing and sound healing, which let me really land in the moment and relax my body. Rosa creates an incredibly safe and loving environment. Her guidance is subtle, intuitive and at the same time steady. This ceremony felt like a deep, healing journey inward, in which I never felt alone. It really is a gift to yourself! The ceremony gave me insights I hadn't reached in years of therapy.”
Rachelle (30, operations manager)
Private ceremony · Source: Hipsy and Google · 2026-01-02 · translated from Dutch
Put the reviews side by side and the same words keep coming back: out of my head, feeling again, calm, held. Many participants mention the intro call, the singing bowls and that Rosa stayed close.
Rosa has guided 400+ participants so far. About half of the participants are doing it for the first time. No experience needed.
Experiences are personal. What one person describes is no promise for another. Not everyone feels lighter after one day, and that isn't a goal in itself.
A ceremony is not a replacement for medical or psychological care. Read how Rosa approaches safety and screening.
Google Reviews
Sebas de G. (37, entrepreneur)
Reviewed on Google
“What a special experience. Everything was arranged with care and the guidance felt professional and trustworthy. I gained a lot of insight and felt lighter afterwards.”
Truffle ceremony · translated from Dutch
Rachelle (30, operations manager)
Reviewed on Google
“Rosa creates an incredibly safe and loving environment. Her guidance is subtle, intuitive and at the same time steady.”
Private ceremony · translated from Dutch
Denise (36, managing director)
Reviewed on Google
“Rosa is a wonderful guide: so pure, attuned and lovingly present.”
Cacao ceremony · translated from Dutch
Rosa also guides sound healing, workshops and cacao ceremonies. These reviews are about those sessions.
“I took the Sound Healing course with Rosa and it was a special experience. Sound healing has always appealed to me enormously and touched me deeply. For a while I had felt the wish to pass it on to others myself. It was very important to me to learn from someone with whom it felt right straight away, because for me sound healing is really about feeling, energy and trust.
From the first contact with Rosa it felt familiar and warm. She makes you feel completely at ease and has a special way of teaching in which you notice she does everything from her feeling. That made the course not only educational, but also very pleasant to experience.
During the course I learned a lot, and I also got to receive a sound healing from Rosa. I felt calm, relaxed and safe, and the sounds really did what I hoped they would.
After this course I knew for sure: this is something I want to do myself and pass on to others. Rosa has not only given me inner calm, but also inspired me to continue on this path myself. Highly recommended.”
Pien S. (34, hairdresser)
Sound Healing Workshop · Source: Website · translated from Dutch
“I found the sound healing workshop with Rosa very pleasant and valuable. What I especially liked is that we got to practise, experience and discover a lot ourselves. It helped me drop out of my head and come more into my body. During the session I felt a deep relaxation. We also got to practise giving a sound healing ourselves. For me this was a lovely way to discover sound healing and to learn to work with it myself.”
Michelle (29, therapist)
Sound Healing Workshop · Source: Hipsy and website · 2026-05-06 · translated from Dutch
“What a beautiful experience! This cacao and sound ceremony with Rosa was incredibly healing and warm. From the first moment I felt safe and held. The cacao gave me a warm, calm feeling, a real heart opener, and the sound healing brought me into a deep state of relaxation. Rosa guides with so much calm, intuition and love. I left with a calm head, an open heart and a deep inner calm. Recommended for anyone looking for connection and calm.”
Eva van S. (29, entrepreneur)
Cacao ceremony · Source: Hipsy, website and Google · 2025-12-28 · translated from Dutch
“What a beautiful experience this Sound Ceremony was. From the first moment I felt held in a warm, safe environment. The sound healing with the crystal singing bowls helped me relax on a deeper level, so I could really slow down and land in my body. Rosa is a fantastic guide: so pure, attuned and lovingly present. It was my first time. I went home with a feeling of calm, clarity and connection. I've already booked my next session. I have never felt so seen and held, a day that changed my life.”
Denise (36, managing director)
Cacao ceremony · Source: Hipsy, website and Google · 2025-12-13 · translated from Dutch
“In one word, it was magical. The venue radiated serenity, and the welcome and guidance from Rosa make you feel at ease right away and become very calm. For me the sound journey was a mix of letting go and deep relaxing. Sharing experiences with each other after the sound healing was also very pleasant.”
Martijn U.
Sound healing · Source: Hipsy and website · 2026-01-02 · translated from Dutch
“I had a truly beautiful experience during the Lamat Sound Journey. From the moment I arrived, all felt calm, warm, and thoughtfully organized. The guided meditation at the beginning helped me land in my body, and the sound healing brought me into a deep state of relaxation. What I really appreciated was how grounded and accessible the session felt: no heaviness or woo, just genuine care for the nervous system and a much-needed pause before the busy winter season. Rosa is calm, professional and incredibly warm. The sound healing touched something deep. This was without a doubt one of the most relaxing moments I've had in a long time.”
D. van Rijk
Sound healing · Source: Hipsy and website · 2025-12-16
“A beautiful and special experience! The lovely location, the warm group atmosphere and the loving guidance of Rosa and Hester made the day complete. The cacao ceremony before the Kundalini session added extra depth and made the experience even more intense. A magical day I can recommend to anyone!”
S. Nieuwenhuis
Cacao and sound healing (Innerlight XL) · Source: Hipsy · 2026-05-30 · translated from Dutch
“Rosa and Hester gave the session with a lot of love and gentleness. Because of that I could really relax and surrender to the process!”
Daphne
Cacao and sound healing (Innerlight XL) · Source: Hipsy · 2026-05-29 · translated from Dutch
“I found it a beautiful, unique experience. There was a pleasant, gentle atmosphere during the event. Both women were very warm and kind. They both gave me a safe and familiar feeling. The location was truly beautiful too. I was looking for my Innerlight and I certainly found it. Once again, many thanks, ladies, for this wonderful experience.”
Y. Parmessar
Cacao and sound healing (Innerlight XL) · Source: Hipsy · 2026-05-28 · translated from Dutch
“I had a really lovely and special afternoon. A beautiful location, a warm setting and two wonderful facilitators with whom you immediately feel completely at ease and can be entirely yourself. Highly recommended, I hope there will be another gathering like this in the future.”
M. Rietveld
Cacao and sound healing (Innerlight XL) · Source: Hipsy · 2026-05-25 · translated from Dutch
“A beautiful experience, in a very lovely location. The location worked together with the session, so you could go even deeper and it became magical. The space Hester and Rosa set up was so safe that you could really sink into your own process and let your tears flow where needed.
Both women know how a group is once it gets going and tune in to it completely. Warmth and familiarity that let you be carried during your journey.”
Mark
Cacao and sound healing (Innerlight XL) · Source: Hipsy · 2026-05-25 · translated from Dutch
“The retreat created such a safe and grounding space to slow down, rest, and become more aware of patterns and emotions on a deeper level. Being surrounded by nature and held in the yurt made the experience feel even more special. The combination of sound healing, somatic work, and insights was truly powerful. I would love to join again.”
Elif N.
Yurt retreat · Source: Hipsy · 2026-05-21
“What a lovely experience. Rosa is a beautiful soul and she helped me find calm during this session. The vibrations of the bowls were very special. Highly recommended!”
E. Kamerman
Sound healing · Source: Hipsy · 2026-01-12 · translated from Dutch
“What a beautiful and loving session this was. From the very first moment I felt at ease with these two lovely women. The combination of cacao, kundalini, sound healing and Reiki felt truly magical together. Everything was guided in a gentle, warm and safe way.
During the session I felt all sorts of things flowing through my body. There was room for feeling, relaxation and trust. Above all, the gentleness with which everything was held felt very special.
Afterwards I felt light, calm and clear. As if my whole system had been given a gentle reset. A real gift to yourself if you need relaxation, connection and a moment of truly coming home to yourself.”
Pascalle
Cacao and sound healing (Innerlight XL) · Source: Hipsy · 2026-05-24 · translated from Dutch
“It was a wonderful day in a great, calming setting with lovely people and a delicious lunch, where Lucienne and Rosa, in a relaxed and safe environment, challenge you to take time for yourself and to look at your desires, supported by relaxation, singing bowls and challenging questions and exercises. For me it was a day of rest, connection, myself and new insights.”
T. van der Meulen
Yurt retreat · Source: Hipsy · 2026-05-13 · translated from Dutch
“I came across this quite unexpectedly and experienced the whole day as calming and pleasant. A moment of reflection with guides who were open and engaged and there for you, but also let you think for yourself. A yurt is of course quite an experience.”
Reyhan (55, marketing specialist)
Yurt retreat · Source: Hipsy · 2026-05-13 · translated from Dutch
“It was a lovely, relaxed and instructive day.”
Wilma
Yurt retreat · Source: Hipsy · 2026-05-10 · translated from Dutch
“It was a very relaxing experience. I went home completely relaxed and felt zen for the rest of the evening. Highly recommended!”
Femke (communications specialist)
Cacao ceremony · Source: Hipsy · 2025-12-16 · translated from Dutch
“It was a pleasant and relaxed experience. I was already familiar with sound healing, but not yet with a cacao ceremony. The sounds of this session were very pleasant and, combined with the cacao, helped me relax wonderfully. I went home with a nice calm feeling and more space in my head.”
Y. van Kuijk
Cacao ceremony · Source: Hipsy · 2025-12-13 · translated from Dutch
“I had a wonderful experience at Sound healing session with Rosa. Everything was professionally organized, the atmosphere was calm and welcoming. After the session I felt deeply relaxed, more focused and later full of energy. I'll definitely come back next week.”
Anastasiia D.
Sound healing · Source: Hipsy · 2025-12-15
“In a pleasant, calm atmosphere I tried cacao bliss for the first time. When I came in, beautiful, varied music was already playing, and it stayed on for almost the whole session. First we tuned how many truffles would be right for each person. After a meditation and connected breathing, the truffles started working straight away. It was a very beautiful, gentle experience. It gave me a lot of insights. Now and then we also got the giggles, which was a real release too.
Rosa is calmly present and there for everyone who needs it. It feels very safe. I can definitely recommend it to others!”
Anoniem
Truffle and cacao ceremony · Source: Hipsy · 2026-01-29 · translated from Dutch
“A magical experience, with healing and insights. Highly recommended!”
Bob
Truffle and cacao ceremony · Source: Hipsy · 2026-01-27 · translated from Dutch
“A fantastic experience. Highly recommended!”
Bob
Sound healing · Source: Hipsy · 2025-12-17 · translated from Dutch
Participants in a truffle ceremony at Stars Frequencies mostly describe getting out of their head and being able to feel again. Many of them were tense beforehand or afraid of losing control, and afterwards mention Rosa's calm and presence. Experiences are personal: what one person describes is no promise for another.
Compare providers on reviews you can check yourself, for example on Google, and read what people say about the start of the day and the hardest moment. Stars Frequencies has a 5.0 rating on Google from 27 reviews (measured on 2026-09-29). On this page the reviews are quoted in full, with first name and source.
More than half of the reviews about the truffle ceremony start in the same place: too much in the head, afraid of losing control or tense beforehand (8 of 15, counted on 2026-09-28). Afterwards participants often mention the intro call, the singing bowls and that Rosa stayed close.
It differs per person and per time. Participants describe intense feelings, from sadness to joy, images in colour, questions coming up and moments of calm. Sometimes a moment is hard. Rosa is in the room for the whole ceremony, and you can always ask her for support.
You talk that through in a free 30-minute intro call. Rosa asks about your health, your medication and what you're looking for, and together you decide whether a ceremony suits you right now. About half of the participants are doing it for the first time. No experience needed.
Nobody can promise that. Some participants describe feeling lighter and feeling more in the days after, others mainly notice that something has started to move. What you do with your insights in the weeks after makes a difference. A ceremony is not a replacement for medical or psychological care.
Start with a free 30-minute intro call. Tell Rosa where you are and what feels exciting or scary. Then you decide, at your own pace.
Book a free intro callYou don't pay anything yet.
Have you been to a ceremony or workshop with Stars Frequencies and taken something valuable away? Someone else is about to take that same step, and may still be hesitating. Your words can make the difference.
