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More calm, more clarity, more yourself: guided truffle ceremonies in Amsterdam

A day to break patterns. Think sharper. Less noise. One full day of truffles, sound healing and breathwork. Small group, personal guidance from start to finish.

The ceremony gave me insights I hadn't reached in years of therapy.

Rachelle · Truffle Ceremony

5.0 on Google · 24 reviews
400+ happy participants
Safe & LegalSound HealingBreathworkSmall GroupsRequired IntakeAmsterdamFree Microdose AfterCalm & ClaritySafe & LegalSound HealingBreathworkSmall GroupsRequired IntakeAmsterdamFree Microdose AfterCalm & Clarity
Sound familiar?

You know what needs to change.

You've already put in the effort: therapy, coaching, trying to sort it out. Sometimes it helps.

Yet there's something that keeps coming back. A pattern. A feeling that won't quite shift.

Talking works up to a point. What comes after that goes deeper than words.

What others say

Experiences

Google Reviews

5,0 · Stars Frequencies
View all reviews on Google →
D

D. van Rijk

Beoordeeld op Google

Grounded and accessible — no heaviness or woo, just genuine care for the nervous system. One of the most relaxing moments I have had.

Lamat Sound Journey

R

Rachelle

Beoordeeld op Google

An incredibly safe and loving space. The ceremony gave me insights I hadn't reached in years of therapy. I felt completely held from start to finish.

1-on-1 Consciousness Journey

D

Daniel

Beoordeeld op Google

Her professionalism isn't in grand words — it is in how safe she makes you feel. I was afraid of losing control. I didn't. I found something instead.

Truffle Ceremony

Ritual details of a truffle ceremonie

A safe space for deep insight

Truffle Ceremonie

A truffle ceremonie is a guided experience in which truffles are used as a tool for self-insight and personal growth. In a safe, carefully prepared setting, with sound healing, guided breathwork and personal facilitation, you get the space to look at yourself honestly.

Truffles are fully legal in the Netherlands. Every participant is personally prepared. Dosage is tailored. Groups are a maximum of 8 people.

Who is this for?

01

You're carrying something heavy

Stuck patterns, unprocessed stress or the feeling that you've been carrying something for a long time. The ceremonie gives space to look at yourself differently, for men and women alike.

02

You want real change

Many participants describe the day as a turning point: insights they'd been searching for, suddenly concrete.

03

You're seeking direction or clarity

Big life choices, a sense of lostness or questions of meaning. Truffles often bring surprisingly sharp insight.

04

Your nervous system is on edge

Chronic stress, anxiety or overstimulation. Sound healing and the ceremonie help you clear your head and find calm.

05

You want more from life

No more waiting for the right moment. Participants describe the ceremonie as one of the most meaningful experiences of their lives.

06

You're curious and open

No prior experience with meditation or truffels needed. An open attitude is all it takes.

From intake to integration

How it works

Free Intake Call

A short 15-minute conversation to explore whether the ceremonie is right for you now.

1

Preparation

Dietary advice, mental preparation and an intention worksheet, at your own pace at home.

2

The Ceremonie

A 4-6 hour day with music, breathwork and personal guidance, from start to finish.

3

Integration

A personal follow-up call a week later, included with every ceremonie.

4

Plan your next step

Reserve your spot directly. Safe and easy online payment.

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I am Rosa

About me

I am a ceremonie facilitator, sound healer and coach. My own search began when I noticed that talking alone wasn't enough. I needed something that also involved my body and my feelings.

Through ceremonie work, sound healing and somatic practices I learned what it costs to genuinely stop and look at yourself. Now I support others through that same process, with warmth, professional knowledge and sharp attention to your safety.

I believe every person has the capacity to grow and know themselves better. My role is not to direct you, but to guide you, so you have space for what lives inside you.

Rosa, ceremonie facilitator Stars Frequencies

Stars Frequencies

Ceremonie Facilitator & Sound Healer

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Free meditations, ceremonie updates and a community of people who take their inner work seriously. For men and women. Direct and personal.

Rosa guiding a ceremonie

Helped more than 400 people

Impact

From Amsterdam people are guided through what is stuck. Every story is different. The attention to safety and calm is not.

400+

Helped

4+ years

Experience

100%

Safe & Legal

Frequently asked questions

FAQ

Yes, absolutely. Truffles are legal in the Netherlands and are not classified as narcotics. We always operate within the legal framework and with full transparency about what to expect.

Safety is our top priority. Every participant goes through an intro call to assess whether the ceremonie is suitable for them. We work with small groups (max. 8 people), experienced facilitators and a carefully prepared setting. People with certain medical conditions or medication use are screened in advance.

The ceremonie begins with intention-setting, after which the truffles are taken. During the session (4–6 hours) we guide you through music, breathwork and gentle presence. Afterwards there is time for integration and a closing circle. The day after you receive integration support.

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Ceremonie circle

Ready for the next step?

The next step

The next ceremonie is coming soon. Spots are limited. Start with an intro call, no obligations.

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