Stars Frequencies guides truffle ceremonies in Amsterdam, for people who know a lot about themselves but feel less. You don't have to let go on command: meditation and sound healing with singing bowls are a fixed part of every ceremony. A day of about 7 hours, in a small group (€295) or private (€495), with Rosa there the whole day.
Talk first, decide later. You don't pay anything yet.
You don't have to decide everything at once. Every step is small, and after every step you can still choose.
A 30-minute phone call. You tell Rosa where you are and what feels exciting or scary. She asks about medication and health, and together you decide whether a ceremony suits you right now.
After the intro call you get a truffle guide with all the information: what to eat, how to set your intention and what to bring. Don't drive yourself that day, and keep the next day free.
A day of about 7 hours with truffles, meditation and sound healing with live singing bowls. Rosa is with you the whole day. The amount is tuned to each person, based on the intake and your experience.
After the ceremony there is a closing sharing circle and a meal. The week after, a check-in with Rosa is included, and you can always message or call her.
You've already done a lot: reading, talking, correcting course. You understand your patterns.
But when someone says 'just let go', your mind starts working even harder.
That isn't failure. That's your mind protecting you. That's why at Stars Frequencies you don't have to let go on command. Letting go isn't a condition. It's a result.
Land first, then the journey.
A truffle ceremony at Stars Frequencies is a full day of about 7 hours, in a small group or private. Meditation and sound healing are a fixed part of every ceremony, private and for two as well. Rosa plays the singing bowls live. Your mind gets something to follow, and your body is allowed to settle.
Rosa stays in the room the whole day. You can talk, move and always ask her for support. Before the day begins, she wants to know who you are: that's why everything starts with an intro call.
Truffles are legal in the Netherlands. We agree on the amount together in the intro call. A ceremony is not a replacement for medical or psychological care. Read how safety is handled at a truffle ceremony.
You know a lot about yourself and mostly run your life from your head. Understanding works. Feeling, less so.
You want to, but letting go on command doesn't work. Here it doesn't have to. You set your own pace, and Rosa is in the room the whole day.
About half of the participants are doing it for the first time. No experience needed. You start with a free intro call, so you know what to expect.
Not for you if you're looking for a party experience, or for treatment of a mental health condition: a doctor or psychologist is the right place for that. Who a ceremony is not suitable for.
Price, programme and terms are simply on the site. You only pay once the intro call shows it suits you.
€295 per person
For anyone who wants a day to get out of their head, together with others looking for the same.
€495 for one person
For anyone who doesn't open up with others around. The day is just for you.
€425 per person, as two
Together with someone you bring. Each of you has your own intro call.
Guided in Dutch or English.
“I had been in my head for so long that I no longer knew what was underneath.”
“I could easily let go of control and surrender to the process.”
“At the hardest moment, Rosa stayed beside me.”
More reviews from Google
Google Reviews
Sebas de G. (37, entrepreneur)
Reviewed on Google
“What a special experience. Everything was arranged with care and the guidance felt professional and trustworthy. I gained a lot of insight and felt lighter afterwards.”
Truffle ceremony · translated from Dutch
Rachelle (30, operations manager)
Reviewed on Google
“Rosa creates an incredibly safe and loving environment. Her guidance is subtle, intuitive and at the same time steady.”
Private ceremony · translated from Dutch
Denise (36, managing director)
Reviewed on Google
“Rosa is a wonderful guide: so pure, attuned and lovingly present.”
Cacao ceremony · translated from Dutch
That fear is very common, especially for people who live in their head. You don't need to have it gone before you sign up.
You don't lose consciousness. You can talk, move and always ask Rosa for support.
Sometimes something comes up that has been tucked away for a long time. Rosa is in the room for the whole ceremony and helps you move through it instead of fighting it.
Letting go isn't a condition for taking part. In the intro call you share what feels scary, and together you decide whether a ceremony suits you right now.
I guide truffle ceremonies in Amsterdam, with singing bowls, meditation and body work. My own search began when I noticed that talking alone wasn't enough. I needed something that also involved my body and my feelings.
I don't lead your journey, I hold the space. With warmth, know-how and close attention to your safety.
I want to know who you are before the day begins. After that I'm present, not to lead but to hold space.
Stars Frequencies
Ceremony facilitator and sound healer
From Amsterdam, in a small group or private. Every story is different. The attention to calm and safety is not.
400+
Participants guided
Max. 8
Per group
30 min
Free intro call
Truffles are legal in the Netherlands. Every ceremony includes meditation and sound healing.
The next ceremonies. Choose a date in the form below, or book a free intro call first. You don't pay anything yet.
Tell us briefly who you are and what you're looking for. Rosa then gets in touch personally to plan a 30-minute intro call. Together you look at whether a ceremony suits you right now.
You don't pay anything yet.
You don't lose consciousness. You know where you are, you can talk, move and always ask Rosa for support. You don't have to let go of anything before you're ready. Meditation and sound healing with singing bowls are a fixed part of every ceremony and give your mind something to follow.
A difficult moment can happen. Sometimes something comes up that has been tucked away for a long time. You're not alone with it. Rosa is in the room for the whole ceremony. If someone panics, Rosa handles it with care and knows how to help that person calm down. A gentle touch only happens with your permission. In the intro call she checks beforehand whether a ceremony suits you right now.
Yes. About half of the participants are doing it for the first time. No experience needed. You start with a free 30-minute intro call and you get a preparation for at home.
Yes. Many people come alone. You can sign up on your own for a group ceremony of up to 8 people. You have your own spot, mattress and blankets, and nobody expects you to connect with the person next to you. Rosa is there all day and looks out for everyone. If you'd rather not be in a group, choose a private ceremony, alone or with someone you bring.
The ceremony day takes about 7 hours. Every ceremony, private and for two as well, includes meditation and sound healing with singing bowls. Rosa is there the whole day.
A group ceremony costs €295 per person, with up to 8 participants. A private ceremony costs €495. For two people you pay €425 per person. For a group of your own of 3 people you pay €350 per person, for 4 people €325 per person. You only pay once the intro call shows it suits you.
Truffles are legal in the Netherlands. Safety starts with the intro call: Rosa goes through your medication, health and contraindications, and honestly says no if a ceremony isn't responsible for you right now. A ceremony is not a replacement for medical or psychological care.
Fill in the form on this page or send Rosa a message on WhatsApp. You then plan a free 30-minute intro call. You don't pay anything yet.
Can't find your question? Send Rosa a message.
Ask your question via WhatsAppAlongside the truffle ceremony, Rosa guides sound healing, cacao ceremonies, retreats and coaching.
WorkshopLearn to work with singing bowls and receive a sound healing yourself.
More info
CacaoOn request: a ceremony with ceremonial cacao and sound.
More info
RetreatTwo days in the Elsterdome, 17 and 18 October, with a truffle ceremony and an overnight stay.
More info
CoachingPersonal guidance on your own process, with attention to your body and practical direction.
More infoRather start at home? Listen for free to guided meditations with singing bowls
Free meditations, new dates and a group of people working on themselves in a calm way. For men and women.
Start with a 30-minute conversation. Tell Rosa where you are and what feels scary. Then you decide, at your own pace.
