Summer SessionsAll ceremonies until end of August€250€222Summer SessionsAll ceremonies until end of August€250€222
Book here
NL|
Knowledge Base · Stars Frequencies

What is Microdosing?

Microdosing is taking very small amounts of truffles — too small to cause a noticeable psychedelic experience, large enough to notice subtle benefits. It's a growing practice worldwide.

What benefits do people report?

Users report: increased focus and creativity, improved mood and emotional balance, reduced anxiety, more presence and less rumination. The science is still young, but early studies are promising.

How does it differ from a ceremony?

A ceremony is an intensive, one-time dive into the depths. Microdosing is a long-term, subtle practice. They work complementarily: many people start with a ceremony for major insights and then maintain with microdosing.

Is microdosing legal?

Microdosing with truffles is legal in the Netherlands. Truffles are freely available. Psilocybin-containing dried mushrooms are not. Stars Frequencies works exclusively with legal truffles.

Can I get advice from you about microdosing?

We don't offer microdosing guidance as a separate service, but within our ceremonies and coaching we always discuss it when it's relevant. Feel free to reach out.

Want to experience microdosing ?

Stars Frequencies guides you safely and professionally. Schedule a free call and discover whether a ceremonie is right for you.

Ask a question · Rosa replies within 24h